http://thefitnessdemon.com Real No BS Fitness & Weight Loss From Advice From Fitness Expert Bryan "The Fitness Demon"Ortiz Wed, 01 Sep 2010 17:00:41 +0000 http://backend.userland.com/rss092 en Hey There, The Fitness Demon back to bring you another motivating no BS blog straight out of Brooklyn NY. I'm gonna make this blog short & to the point. One of the biggest & overlooked keys to achieving your goals boils down to one simple thing: Positive support group! Sounds simple right? On paper ... http://thefitnessdemon.com/?p=404 Hey there hope you are doing awesome and kicking major ass in your workouts. It's been getting pretty busy here at Ortiz Fitness HQ in Brooklyn as the boot camps keep growing as result of amazing results everyone has been getting. The #1 question I get asked is "what can I do ... http://thefitnessdemon.com/?p=388 Wow I can't believe it's been over a month since my last blog. If you been following me on twitter you know the killer fitness advice I been giving daily. A couple of quick updates: Boot Camp in Brooklyn is really heating up. All my students are kicking major ass! It's amazing ... http://thefitnessdemon.com/?p=382 Happy Summer everyone! Hope you had a very fun and healthy memorial day. If you been taking action from my blogs then congrats & proudly rock that summer body! If not then there's still time to get started! The best day to start losing weight is today! Not tomorrow- Today! Are ... http://thefitnessdemon.com/?p=376 Hey everyone, hope you are doing great & are continuing to work hard to get your sexy summer body.  I apologize for the lack of updates lately. It's been getting extremely crazy with all my new dedicated students in my  Boot Camp In Brooklyn . Over the past few weeks  at ... http://thefitnessdemon.com/?p=371 Happy Spring From Bryan"The Fitness Demon" Ortiz Aka Brooklyn Personal Trainer! It's 92 degrees out here in Brooklyn & the weather is not the only thing that's heating up but my Boot Camp In Brooklyn is heating up as well. With spring officially here and summer right around the corner you ... http://thefitnessdemon.com/?p=352 Hey There Bryan "The Fitness Demon"  back w/ a new post for you. Hope you are doing great & 1 step closer to your dream body! Spring is officially here & just like you I'm really pumped about it. With a new season brings us 1 step closer to summer. If ... http://thefitnessdemon.com/?p=345 Hey There Bryan "The Fitness Demon" Ortiz aka Brooklyn personal trainer here. Hope your doing awesome! Winter has been really brutal this year. What better thing to do during the cold season than to sit in a couch and munch on some goodies while keeping yourself cozy and warm? It seems ... http://thefitnessdemon.com/?p=331 Hey There, Bryan "The Fitness Demon" Ortiz aka Brooklyn Personal Trainer here. Hope you are having an awesome week. As spring quickly approaches I often see a rush of new people flooding to me and the gym in hopes of quickly losing the extra weight. At the same time those that ... http://thefitnessdemon.com/?p=324 Hey There, Bryan "The Fitness" Demon back again for another NO BS Weight Loss Advice from Brooklyn's Personal Trainer Seems like everyone you talk to have their own advice on losing weight. Some are good common sense tips, but some seem to come out of left field.  Even people who can't ... http://thefitnessdemon.com/?p=318