August 24, 2010 – 9:00 am
Hey There, The Fitness Demon back to bring you another motivating no BS blog straight out of Brooklyn NY.
I’m gonna make this blog short & to the point.
One of the biggest & overlooked keys to achieving your goals boils down to one simple thing:
Positive support group!
Sounds simple right? On paper it is but to actually [...]
August 11, 2010 – 7:16 am
Hey there hope you are doing awesome and kicking major ass in your workouts.
It’s been getting pretty busy here at Ortiz Fitness HQ in Brooklyn as the boot camps keep growing as result of amazing results everyone has been getting.
The #1 question I get asked is “what can I do right now to lose weight [...]
Wow I can’t believe it’s been over a month since my last blog. If you been following me on twitter you know the killer fitness advice I been giving daily.
A couple of quick updates:
Boot Camp in Brooklyn is really heating up. All my students are kicking major ass! It’s amazing how quickly peoples bodies are [...]
Happy Summer everyone! Hope you had a very fun and healthy memorial day. If you been taking action from my blogs then congrats & proudly rock that summer body! If not then there’s still time to get started! The best day to start losing weight is today! Not tomorrow- Today!
Are you finding it difficult to [...]
Hey everyone, hope you are doing great & are continuing to work hard to get your sexy summer body. I apologize for the lack of updates lately. It’s been getting extremely crazy with all my new dedicated students in my Boot Camp In Brooklyn .
Over the past few weeks at my Brooklyn Boot Camp we [...]
Happy Spring From Bryan”The Fitness Demon” Ortiz Aka Brooklyn Personal Trainer! It’s 92 degrees out here in Brooklyn & the weather is not the only thing that’s heating up but my Boot Camp In Brooklyn is heating up as well.
With spring officially here and summer right around the corner you maybe in a rush to [...]
March 25, 2010 – 11:27 am
Hey There Bryan “The Fitness Demon” back w/ a new post for you. Hope you are doing great & 1 step closer to your dream body!
Spring is officially here & just like you I’m really pumped about it. With a new season brings us 1 step closer to summer. If you’ve been working out hard [...]
Hey There, Bryan “The Fitness Demon” Ortiz aka Brooklyn Personal Trainer here. Hope you are having an awesome week.
As spring quickly approaches I often see a rush of new people flooding to me and the gym in hopes of quickly losing the extra weight. At the same time those that aren’t training w/ me or [...]
February 17, 2010 – 2:14 pm
Hey There, Bryan Ortiz Brooklyn Top Personal Trainer.Hope you are doing great!
Numerous study’s have found that being under constant stress can be pivotal in how much a person weighs. In fact, how a person deals with the everyday stresses that come their way can have an impact on their waist line.
The Danger of Abdominal Fat
Too [...]
By Bryan Ortiz
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Posted in General Fitness Advice
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Also tagged boxing, Brooklyn Personal Trainer, Excercise, fat loss, fat waist line, Get A Flat Stomach, Lose the belly fat, nyc personal trainer, reduce stress, stress reduction, Working out
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February 8, 2010 – 10:52 am
It never fails. As spring quickly approaches people start thinking about getting in shape for summer. And every year the number one question I get asked is “How can I get a flat stomach?”
If you’ve been reading my blog you’ve probably have pondered this question yourself. Maybe you’ve given up on your abs after doing [...]
By Bryan Ortiz
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Posted in General Fitness Advice
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Also tagged ab workout, Brooklyn Personal Trainer, fat burning routine, Flat abs, Flat Stomach, Get A Flat Stomach, great abs, Lose the belly fat, new york personal trainer, Top New York Personal Trainer, weight loss
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