September 8, 2010 – 8:06 am
Often times when I workout I see people doing the same, dull boring things over and over which of course yield zero results. Nothing more then I hate when I see someone reading as they run on the treadmill- total snooze fest and waste of time!
If that sounds like you I hate to tell you [...]
August 11, 2010 – 7:16 am
Hey there hope you are doing awesome and kicking major ass in your workouts.
It’s been getting pretty busy here at Ortiz Fitness HQ in Brooklyn as the boot camps keep growing as result of amazing results everyone has been getting.
The #1 question I get asked is “what can I do right now to lose weight [...]
Wow I can’t believe it’s been over a month since my last blog. If you been following me on twitter you know the killer fitness advice I been giving daily.
A couple of quick updates:
Boot Camp in Brooklyn is really heating up. All my students are kicking major ass! It’s amazing how quickly peoples bodies are [...]
Happy Summer everyone! Hope you had a very fun and healthy memorial day. If you been taking action from my blogs then congrats & proudly rock that summer body! If not then there’s still time to get started! The best day to start losing weight is today! Not tomorrow- Today!
Are you finding it difficult to [...]
Hey everyone, hope you are doing great & are continuing to work hard to get your sexy summer body. I apologize for the lack of updates lately. It’s been getting extremely crazy with all my new dedicated students in my Boot Camp In Brooklyn .
Over the past few weeks at my Brooklyn Boot Camp we [...]
Happy Spring From Bryan”The Fitness Demon” Ortiz Aka Brooklyn Personal Trainer! It’s 92 degrees out here in Brooklyn & the weather is not the only thing that’s heating up but my Boot Camp In Brooklyn is heating up as well.
With spring officially here and summer right around the corner you maybe in a rush to [...]
March 25, 2010 – 11:27 am
Hey There Bryan “The Fitness Demon” back w/ a new post for you. Hope you are doing great & 1 step closer to your dream body!
Spring is officially here & just like you I’m really pumped about it. With a new season brings us 1 step closer to summer. If you’ve been working out hard [...]
Hey There, Bryan “The Fitness Demon” Ortiz aka Brooklyn Personal Trainer here. Hope you are having an awesome week.
As spring quickly approaches I often see a rush of new people flooding to me and the gym in hopes of quickly losing the extra weight. At the same time those that aren’t training w/ me or [...]
Hey There, Bryan “The Fitness” Demon back again for another NO BS Weight Loss Advice from Brooklyn’s Personal Trainer
Seems like everyone you talk to have their own advice on losing weight. Some are good common sense tips, but some seem to come out of left field. Even people who can’t seem to successfully lose weight [...]
February 17, 2010 – 2:14 pm
Hey There, Bryan Ortiz Brooklyn Top Personal Trainer.Hope you are doing great!
Numerous study’s have found that being under constant stress can be pivotal in how much a person weighs. In fact, how a person deals with the everyday stresses that come their way can have an impact on their waist line.
The Danger of Abdominal Fat
Too [...]
By Bryan Ortiz
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Posted in General Fitness Advice
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Also tagged boxing, Brooklyn Boot Camp, Excercise, fat loss, fat waist line, Get A Flat Stomach, Lose the belly fat, nyc personal trainer, reduce stress, stress reduction, Working out
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