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Tag Archives: new york personal trainer

Brooklyn Personal Trainer Reveals The NO B.S Secret To Great Abs

February 8, 2010 – 10:52 am

It never fails. As spring quickly approaches people start thinking about getting in shape for summer. And every year the number one question I get asked is “How can I get a flat stomach?”
If you’ve been reading my blog you’ve probably have pondered this question yourself. Maybe you’ve given up on your abs after doing [...]

By Bryan Ortiz | Posted in General Fitness Advice | Also tagged ab workout, Brooklyn Boot Camp, Brooklyn Personal Trainer, fat burning routine, Flat abs, Flat Stomach, Get A Flat Stomach, great abs, Lose the belly fat, Top New York Personal Trainer, weight loss | Comments (0)

Brooklyn Personal Trainer Reveals 3 Simple Ways To Eat Healthy During The Super Bowl

February 6, 2010 – 12:25 pm

Hey There The Fitness Demon & New York’s Personal Trainer here again for rare weekend post.
Super Bowl Sunday is officially upon us as the Colts vs The Saints (I’m personally a Jets fan so I’ll be rooting for the Saints) get ready to battle it down in Miami.
One thing that’s great about the Super Bowl [...]

By Bryan Ortiz | Posted in Boxing For Fitness Tips, General Fitness Advice, Health Eating | Also tagged beer, Brooklyn Boot Camp, Brooklyn Personal Trainer, colts vs the saints, Healthy Eating, healthy recipies, healthy snacks, smart eating choices, Super Bowl, super bowl sunday, super bowl treat | Comments (0)

Brooklyn Personal Trainer Reveals The 1 Key To Losing Weight Without Spending Any Money!

February 3, 2010 – 12:13 pm

Hey There, Bryan “The Fitness Demon” Ortiz aka Brooklyn Personal Trainer here again with another post to help you lose the weight and keep it off!
I’ve been a personal trainer (mostly in New York & South Fl) for over 6 years now and I can’t tell you how many times people come to me [...]

By Bryan Ortiz | Posted in General Fitness Advice | Also tagged Brooklyn Boot Camp, Brooklyn Personal Trainer, fat loss, Fat Loss Secerts, free weight loss, health, keeping the weight off, quick weight loss, weight loss shortcuts, weight loss solutions, Working out, workout program | Comments (0)

New York Personal Trainer Reveals How You Can Lose 6 Pounds In Just 7 Days!

January 5, 2010 – 1:55 pm

Do you want to lose 6 pounds fast? While many diets are geared at people who want to lose 20 pounds or more, the plan I’m presenting here will help you lose 6 pounds quickly and perhaps in just 1 week!
The first thing you want to do right now is clear out your pantry of [...]

By Bryan Ortiz | Posted in Uncategorized | Also tagged Diet, fast weight loss, Fat Loss Secerts, fitness tips, Foods to speed up metabolism, Lose 6 pounds in a week, New York Personal Training, quick weight loss, weight loss, weight loss solutions, Women's Fitness, Working out | Comments (2)

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