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Tag Archives: quick weight loss

Brooklyn NY Personal Trainer Reveals 4 Great Tips For Losing Weight

March 2, 2010 – 1:42 pm

Hey There, Bryan “The Fitness” Demon back again for another NO BS Weight Loss Advice from Brooklyn’s Personal Trainer
Seems like everyone you talk to have their own advice on losing weight. Some are good common sense tips, but some seem to come out of left field. Even people who can’t seem to successfully lose weight [...]

By Bryan Ortiz | Posted in Boxing For Fitness Tips, General Fitness Advice | Also tagged 5 tips for losing weight, Brooklyn Personal Trainer, Healthy Eating, weight loss | Comments (0)

Brooklyn Personal Trainer Reveals The 1 Key To Losing Weight Without Spending Any Money!

February 3, 2010 – 12:13 pm

Hey There, Bryan “The Fitness Demon” Ortiz aka Brooklyn Personal Trainer here again with another post to help you lose the weight and keep it off!
I’ve been a personal trainer (mostly in New York & South Fl) for over 6 years now and I can’t tell you how many times people come to me [...]

By Bryan Ortiz | Posted in General Fitness Advice | Also tagged Brooklyn Boot Camp, Brooklyn Personal Trainer, fat loss, Fat Loss Secerts, free weight loss, health, keeping the weight off, new york personal trainer, weight loss shortcuts, weight loss solutions, Working out, workout program | Comments (0)

Brooklyn Personal Trainer Gives You A Quick & Simple Fat Burning Workout That You Can Do Right Now!

January 19, 2010 – 10:36 am

Hey there hope you are having an awesome week. I’m going to keep this post very simple but very effective.
If you are trying to lose weight but are lacking the space and equipment here’s a simple fat burning workout that you can do right now with no equipment required.
Perform these exercises together for 3 sets [...]

By Bryan Ortiz | Posted in General Fitness Advice, Weight Loss For Women | Also tagged Brooklyn Personal Trainer, Fat Loss Secerts, Fitness, nyc personal trainer, Protein, quick fat burning workout, weight loss, weight loss solutions, Working out | Comments (0)

New York Personal Trainer Reveals How You Can Lose 6 Pounds In Just 7 Days!

January 5, 2010 – 1:55 pm

Do you want to lose 6 pounds fast? While many diets are geared at people who want to lose 20 pounds or more, the plan I’m presenting here will help you lose 6 pounds quickly and perhaps in just 1 week!
The first thing you want to do right now is clear out your pantry of [...]

By Bryan Ortiz | Posted in Uncategorized | Also tagged Diet, fast weight loss, Fat Loss Secerts, fitness tips, Foods to speed up metabolism, Lose 6 pounds in a week, new york personal trainer, New York Personal Training, weight loss, weight loss solutions, Women's Fitness, Working out | Comments (2)

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