Tag Archives: workout excuses

Brooklyn Personal Reveals How To Overcome The Most Common Workout Excuses

March 25, 2010 – 11:27 am

Hey There Bryan “The Fitness Demon”  back w/ a new post for you. Hope you are doing great & 1 step closer to your dream body!
Spring is officially here & just like you I’m really pumped about it. With a new season brings us 1 step closer to summer. If you’ve been working out hard [...]

By Bryan Ortiz | Posted in Boxing For Fitness Tips, General Fitness Advice | Also tagged , , , , , | Comments (0)

Brooklyn Personal Trainer Reveals: The 5 Common Workout Mistakes

March 10, 2010 – 2:13 pm

Hey There, Bryan “The Fitness Demon” Ortiz aka Brooklyn Personal Trainer here. Hope you are having an awesome week.
As spring quickly approaches I often see a rush of new people flooding to me and the gym in hopes of quickly losing the extra weight. At the same time those that aren’t training w/ me or [...]

By Bryan Ortiz | Posted in Boxing For Fitness Tips, General Fitness Advice | Also tagged , , , , | Comments (0)

The FREE Secret To Losing Weight Right Now!

November 16, 2009 – 1:57 pm

When it comes to losing weight the sheer thought of it excites but sometimes frightens people.  If you want to lose weight and the thought of it scares you then I hate to tell you this but you’ve already failed!
What I’m about to tell you is probably the most important thing you ever going [...]

By Bryan Ortiz | Posted in Uncategorized | Also tagged , , , , , , , | Comments (0)

AM VS PM Workouts. Which Is Better For You?

July 2, 2009 – 10:14 am

Hey everybody hope everyone is gearing up for a fun filled July 4 weekend. Just make sure to make smart healthy choices this weekend when going out.
With summer in full swing a lot of my personal training clients in New York have wanted to adjust their training schedules for morning to evening and vice [...]

By Bryan Ortiz | Posted in General Fitness Advice, Weight Loss For Women | Also tagged , , , , , , , , | Comments (0)

Its Your Fault & How To Change NOW!

June 8, 2009 – 8:32 am

Summer finally has arrived! Well unofficially but none the less everyone is out enjoying the weather by spending more time outdoors, parks, and the beach. If you’ve been working out vigorously for the past few months you should already have that body you want so congratulations and show it off because you’ve earned it. If [...]

By Bryan Ortiz | Posted in General Fitness Advice, Weight Loss For Women | Also tagged , , , , , , , , | Comments (1)
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